Make 10 stops from 50-60 km/h down to about 15 km/h using moderate braking pressure and allowing approximately 30 seconds between stops for cooling. Do not drag your pads during these stops. After the 10th stop, allow 15 minutes for your braking system to cool down.
This is usually enough for standard pads, if you want to go further then make another 5 consecutive stops from 80 km/h down to 15 km/h. After the 5th stop, allow your braking system to cool before driving again. Avoid heavy braking during the first 500km as well.